- LIVE WORKSHOP
Guided meditation for business owners
With joe mugan
Feeling burnt-out? Struggling to keep your positivity?
As a business owner, you are likely all too familiar with the feelings of anxiety, stress, overwhelm and burnout. It comes with the territory. But part of building a business that is making a difference is also enjoying the feelings of joy, excitement, pride and fulfilment that it can bring.
In this guided meditation session, vegan life-transformation coach Joe Mugan will show you how to replenish your feel good mood and reduce your energy drains to beat burn-out. Join us for 45-minutes of self-care to help keep you performing at your best.
This was a live guided meditation on Zoom plus a discussion with Joe on how to reduce stress, burnout and increase positivity. Perfect for beginners who have never meditated before, or experienced meditators who are looking to go deeper into the experience with a qualified immersive meditation coach!
Joe Mugan is a certified immersive meditation facilitator and immersive coach. He follows a vegan lifestyle and practises shamanism and the use of heart medicine cacao for personal development.
Joe believes that everyone has the ability to be amazing within themselves, but it isn’t always possible to tap into that well without some guidance.
